GUIDE Culture® Podcast

The Power of Identity and Changing Old Patterns

February 08, 2022 Macy McNeely, Kathryn Shubert and Loy Day Episode 203
GUIDE Culture® Podcast
The Power of Identity and Changing Old Patterns
Show Notes

Just the other day, someone sent us a DM and said: "On a recent podcast episode, I heard you and Macy talking about running a business through pregnancies and raising babies. I loved hearing this, but the thought I had in the back of my head was that I hope that when I get pregnant again, I can continue on the path of motivation and momentum that I'm currently experiencing. In my last pregnancy, I created a lot of bad habits because I didn't feel well. Do you have tips to keep things on track during pregnancy and the new born phase?"

Even if you can't relate to the pregnancy or raising children scenarios, the underlying idea here is that if you've gotten off track before, you might be scared to go all in because you fear you'll resort back to old patterns.

In this episode, Kat shares her story of when she was pregnant with her first child, Lucy, and compares that experience with her current pregnancy and shares how she has been able to stay on track even in the moments where she didn't feel well or when her routine was thrown off.

Here at GUIDE Culture, we rely heavily on the Daily Deposit practice because it keeps you rooted in the unchanging things and keeps you focused on the most important tasks for your life no matter what season you are in.

You can try Daily Deposit free for 5 days HERE!

Click here for the full breakdown of the Daily Deposit practice.